to be in time limits
|1 day of race||Ultra-Race||7300m D+ et D-||350 pts||6,1/10||1000|
|2 days of races||XXL-Race||7120m D+ et D-||300 pts||6,1/10||150|
|1 day of race||MaXi-Race||5400m D+ et D-||400 pts||6,1/10||1600|
|2 days of races||XXL-Race||5020m D+ et D-||300 pts||5,8/10||300|
|In Team of 2 or 4||R-Race||5400m D+ et D-||400 pts||200 team of 2|
200 team of 4
|Minimum ITRA rating of 450 pts to register|
Start from Talloires
|Marathon-Race||3400m D+ et D-||450 pts||8,1/10||1000|
|Start from Doussard||Marathon-Expérience||2500m D+ et D-||300 pts||5,9/10||1000|
|Start friday evening from Menthon||Short-Race||950m D+ |
|Only for women|
Start from Menthon
|Fémina-Race||950m D+ |
Observations on the board
Recommended ITRA rating :
This rate, given for information purposes only, was used to determine time limit. These are defined so that a runner with the indicated ITRA rate is normally able to finishe the race if he runs at his level and at a constant speed.
If you have a lower ITRA rating, you can take part in the race but it is likely that you will not be fast enough to pass the checkpoints within the time limit.
Minimum ITRA rating :
There a minimum ITRA rating required to register only on the Marathon-Race. Runners with a lower ITRA rating will not be able to participate in this race but will be able to register to all other races.
Level of difficulty :
The level of difficulty is calculated by divided the ascent of the race to the distance