to be in time limits
|119km & 7200m D+||1 day of race||Ultra-Race||380 pts||5||8||450|
|119km & 7000m D+ et D-||2 days of races||XXL-Race||380 pts||5||8||100|
|89km & 5200m D+||1 day of race||MaXi-Race||400 pts||4||7||1000|
|89km & 5000m D+||2 days of races||XXL-Race||350 pts||3||7||250|
|89km & 5200m D+ et D-||In Team of 2 or 4||R-Race||400 pts||0||150 team of 2|
150 team of 4
|39km & 3200m D+||Minimum ITRA rating of 450 pts to register|
Start from Talloires
|42km & 2500m D+||Start from Doussard||Marathon-Expérience||300 pts||2||7||1000|
|16km & 950m D+||Start friday evening from Menthon||Short-Race||250 pts||1||7||500|
|16km & 950m D+||Only for women|
Start from Menthon
Observations on the board
Recommended ITRA rating :
This rate, given for information purposes only, was used to determine time limit. These are defined so that a runner with the indicated ITRA rate is normally able to finishe the race if he runs at his level and at a constant speed.
If you have a lower ITRA ranking, you can take part in the race but we invite you to prepare and train seriously to be fast enough to pass the checkpoints within the time limits.
Minimum ITRA rating :
There a minimum ITRA rating required to register only on the Marathon-Race. Runners with a lower ITRA rating will not be able to participate in this race but will be able to register to all other races.
Mountain points are calculated by the ITRA and are based on data related to altitude (min, max and average), percentage of ascente and longest climb. This gives an idea of the difficulty of the route.