Fémina-Race

 

Saturday 28 of may
This race will bring you 1 ITRA pts

 

Km

m of ascent

Detailed race informations

Bib collection

To collect your bib you will have to present an ID with your photo.
In order to make the bibs collection fast, you will have time slots to collect it according to the race your participate. Details are available on the dedicated page.

Start Fémina-Race : Saturday

  • 9:00 am : Start of the race
  • The start of the femina race will be in one wave composed of the SAS 1
  • All runners will start at the same time

Assistance

On this race there is no assistance area. Any assistance is prohibited even between runners.

Information about refreshment points

You will find details of the place of the refreshment points on the board above.
To have the details of the food present at the refreshment points, we invite you to consult the dedicated page.
Please note that the refreshment points are only available for the runners and not for the accompanying persons.
On the R-Race, refreshment points are only available for the runner who have just finished his relay before he has changed his clothes. Runners starting their relay will not be allowed to access to the refreshment points.

Drop bag and luggage locker

On this race there is no drop bag or luggage locker

Mandatory equipment - Can be adjust 15 days before the event

The equipment will not be checked at the delivery of the numbers, but will be randomly checked at the start, during the event and at the finish.

1/ Basic pack for all :

  • Suitable shoes (trail shoes) - if it's muddy think to have shoes with big enough studs, not in "slick" otherwise it slips.
  • Survival blanket in its original packaging and uncut.
  • Charged cell phone - with the LiveRun application activated:
    Apple: https://apps.apple.com/fr/app/liverun-by-livetrail/id1265092866
    Android : https://play.google.com/store/apps/details?id=net.livetrail.livetrailrunning&hl=fr&gl=US
  • Whistle
  • Visible bib (to be placed on the front of the runner. A second additional electronic chip will be attached to the back of your backpack).
  • Food (at least a gel or just in case - up to you, but probably more if you are on a long distance!!!...).
  • Water :
    - 0.75 liter container minimum or 2 flasks of 0.5 liter --> up to you, but for the vast majority of you, you will surely need more. 1,5l to 2 liters (even more for some) are advised at the start of each Rav and water point !!! There will be no water brought up in a car or 4x4 in the mountains, so be prepared.
  • Sticks allowed

2 / In addition to the basic pack you will need for :

Short-Race, Femina-Race, R-Race SEPas Impossible :
Basic pack +

R-Race SEP not Impossible
Basic pack +
Headlamp in operation for :
- 1st runner: 2h30 at night
- and according to the departure time for the 4th runner --> after 5pm, headlamp on the head of the Rav3 of Villard-Dessus/
Model that goes well: https://www.i-run.fr/electronique/Lampe-frontale-eclairage_c1010/Petzl_m106/Petzl-Iko-Core_Petzl_fiche_97060.html

Marathon-Race and Marathon-eXperience
Basic pack +

MaXi-Race of 87km :
Basic pack +

Warning!!!
The prefecture of Haute-Savoie can ask us to oblige you to run with a Cold Weather Kit (in addition to the compulsory packs) until 24 hours before the start!

  • Cold weather kit
    The activation of this kit will be decided at the latest 24 hours before the event according to the weather conditions.
    This kit includes: 1 long-sleeved upper body layer like a fleece + 1 long stocking + 1 pair of long gloves + 1 head covering (buff or cap) and a "high waterproof and breathable" jacket (for those who did not have it in the mandatory list).