Refreshments
Feed stations for the 2026 edition
Information about the food and beverages available at the 2027 aid stations will be available in April 2027.
- You need to be self-sufficient between refreshment zones and water points. Everyone has different needs, so remember to anticipate and fill your water bottles as required.
- If you wish to receive assistance during the Race —specifically, to have someone bring you your own supplies—this is only permitted in specifically designated areas located at the Doussard and Semnoz support stations (see the list on your Race page). Outside of these areas, it is prohibited to receive assistance or supplies.
- Refreshments are provided under marquees, and are accessible only to runners and not to accompanying persons.
- The time barrier is located at the exit of the refreshment tent. Please note that once you leave this area, you will not be able to return to get refreshments.
Completing the "Tour du Lac" in 1 day (solo), in 2 days, and as part of the "Relais Solidaires" relay race
Liquids
- Still water
- Sparkling water
Solid foods
- Gingerbread
- Student Mix
- Bananas
- Tà Energy Bar
- Tà Energy Gum
Completing the "Tour du Lac" in 1 day (solo), in 2 days, and as part of the "Relais Solidaires" relay race
Liquids
- Still water
Solid foods
- Gingerbread
- Tucs
- Student Mix
- Bananas
- Candy
Solo 1-Day Lake Tour, Solidarity Relay, and Day 1 of the 2-Day Lake Tour
Liquids
- Still water
- Sparkling Water
- Coca-Cola
- Organic lemonade
- Syrup
- Tea
- Ta" energy drink
- Soluble coffee
Solid foods
- Tucs
- White ham
- Tomme de Savoie
- Chips
- Bread
- Pasta Salad
- Quiches
- Vegetable Broth with Vermicelli
- Sweet student mix (hazelnut, raisin, cashew...)
- Dark chocolate
- Candy
- Gingerbread
- Watermelon
- Bananas
- Oranges
- Lemons
Completing the "Tour du Lac" in one day solo and the "Relais Solidaires"
Liquids
- Still water
Solid foods
- Gingerbread
- Tucs
- Student Mix
- Bananas
- Tà Energy Bars
- Tà Energy Gum
Completing the Tour du Lac in 1 day (solo), in 2 days, the Relais Solidaires, the Demi-tour, and the Marathon Experience
Liquids
- Still water
- Sparkling Water
- Coca-Cola
- Organic lemonade
- Syrup
- Tea
- Ta" energy drink
- Soluble coffee
Solid foods
- Tucs
- White ham
- Tomme de Savoie
- Chips
- Bread
- Pasta Salad
- Quiches
- Vegetable Broth with Vermicelli
- Sweet student mix (hazelnut, raisin, cashew...)
- Dark chocolate
- Candy
- Gingerbread
- Watermelon
- Bananas
- Oranges
- Lemons
All races
Liquids
- Still water
- Sparkling Water
- Coca-Cola
- Organic lemonade
- Syrup
- Tea
- Ta" energy drink
- Soluble coffee
Solid foods
- Tucs
- White ham
- Tomme de Savoie
- Chips
- Bread
- Pasta Salad
- Quiches
- Vegetable Broth with Vermicelli
- Sweet student mix (hazelnut, raisin, cashew...)
- Dark chocolate
- Candy
- Gingerbread
- Watermelon
- Bananas
- Oranges
- Lemons